Gut health is one of the most important (of not THE most important) thing to our overall health and well-being. Below you will find articles on how to improve gut health, nurture your microbiome, and live a gut-healthy life!
You might know that some of the benefits of L-Glutamine in the bodybuilding community and athletic world are promoting strength, stamina and recovery, but did you know that it has many other uses and benefits?
The Benefits of L-Glutamine Read More »
Did you know that at any given moment, there are trillions of bacteria living in your gut? This culture of microscopic organisms is known as a “microbiome,” and is essential to our gut health, playing a role in everything from the digestion of food to the regulation of metabolism. Here a 9 best gut health remedies to try for shaping up your gut.
9 Best Gut Health Remedies Read More »
When it comes to gut health, it’s important to keep our gut bacteria in balance. Often due to a lack of good bacteria or an overgrowth of bad bacteria, you might start to notice uncomfortable and unwanted side effects. That’s where probiotics and prebiotics come in. What are they? Can probiotics and prebiotics keep gut health in tip-top shape?
Probiotics vs Prebiotics – Differences and How they Help Read More »
Gastroenterologist Dr. Marvin Singh, founder of the California-based Precisione Clinic, dishes advice on how to keep your “second brain” in tip-top shape.
Cultivate a Healthy Microbiome Read More »
For more than a decade, millions of bees around the world have been dying mysteriously. Now, scientists may have found another clue as to why—linking the popular weed-killer Roundup to problems in the microbiome of honey bees. Find out what ingredient in Roundup may be contributing…
Weedkiller Weakens Bees by Messing with Their Microbiomes Read More »
It’s always important to maintain a healthy gut on a daily basis, but especially important during these times with a prolific rise in the use of hand sanitizers. Although necessary at times, overuse of hand sanitizers can destroy the “good bugs” that our bodies need to fight off the “bad bugs”. Here are some ways to support a healthy gut for natural relief for IBS and more…
Healthy Gut Secrets Read More »
Fix your gut health to look and feel better. What’s your gut feeling? According to mounting evidence, that’s one of the most important questions you can ask yourself when it comes to health.
How To Improve Your Gut Health Read More »
The phrase “trust your gut” takes on a whole new meaning when you’re writhing in abdominal pain, experiencing bloating. Learn about Low FODMAP Basics…
Can you Trust your Gut? Low FODMAP Basics Read More »
In just the last couple of decades medical researchers have taken an interest in studying the gut and its link to mood, mental health, skin conditions, the immune system, and cancer just to name a few. Here are a couple of signs that you need to improve your gut health, and here’s how to do it!
3 Tips on How to Improve Your Gut Health Read More »
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Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
