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What Happens to Your Metabolism When You Quit Seed Oils?

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marigoldfoodstx

2,115 26,509

Family owned small business making grass fed protein powders and snacks from ethically sourced ingredients.
#lectinfree #lowfodmap #keto #nongmo

Fluffy, high-protein pancakes the whole family will love! Each one is just under 12g of protein and super easy to whip up!

Recipe by @holistichealingbyrox

Here’s what you’ll need:
🥄 1 cup flour
✨ 1¼ tsp baking powder
🧂 ¼ tsp baking soda + ¼ tsp salt
🥣 1 cup Greek yogurt (any flavor – I used plain!)
🥛 ¼ cup milk or water
🥚 2 eggs
🍁 2 tbsp maple syrup
🍦 ½ tsp vanilla
💪 2 scoops (30g) unflavored protein powder – I used @marigoldfoodstx

Mix it all up and cook like you normally would! I love popping a lid on while they cook – the steam makes them extra FLUFFY!

Perfect for busy mornings, picky eaters, or moms trying to sneak in more protein!

Would you try these?
Tag a fellow pancake lover below!

#ProteinPancakes #HealthyBreakfast #MomLife #PickyEaters #HighProteinMeals #QuickAndEasyMeals #GreekYogurtRecipes #PancakeLovers #FoodForKids #MomFuel #CleanEating #FitFam #SimpleRecipes #HealthyFoodIdeas #MealPrepMadeEasy #FoodieFavorites #KidsWhoEat #MarigoldProtein #RealFoodForRealLife

8 1

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Fluffy, high-protein pancakes the whole family will love! Each one is just under 12g of protein and super easy to whip up!

Recipe by @holistichealingbyrox

Here’s what you’ll need:
🥄 1 cup flour
✨ 1¼ tsp baking powder
🧂 ¼ tsp baking soda + ¼ tsp salt
🥣 1 cup Greek yogurt (any flavor – I used plain!)
🥛 ¼ cup milk or water
🥚 2 eggs
🍁 2 tbsp maple syrup
🍦 ½ tsp vanilla
💪 2 scoops (30g) unflavored protein powder – I used @marigoldfoodstx

Mix it all up and cook like you normally would! I love popping a lid on while they cook – the steam makes them extra FLUFFY!

Perfect for busy mornings, picky eaters, or moms trying to sneak in more protein!

Would you try these?
Tag a fellow pancake lover below!

#ProteinPancakes #HealthyBreakfast #MomLife #PickyEaters #HighProteinMeals #QuickAndEasyMeals #GreekYogurtRecipes #PancakeLovers #FoodForKids #MomFuel #CleanEating #FitFam #SimpleRecipes #HealthyFoodIdeas #MealPrepMadeEasy #FoodieFavorites #KidsWhoEat #MarigoldProtein #RealFoodForRealLife

8 1

📸👌😉 from @coachjenwinkler

When PMS hits like a freight train and you’re this close to eating the kids’ granola bars… pause. Breathe. Grab a Marigold fat bomb instead. 🧠💣

These are my go-to for PMS cravings because they’re:
✔️ High in healthy fats (hello, hormone support!)
✔️ Protein-packed to keep blood sugar stable ⚖️
✔️ Free from junky ingredients that wreck your mood, skin, and cycle 🚫

Your body isn’t “broken” for craving more during your luteal phase—it’s asking for fuel to make progesterone. So don’t fight it… just feed it smart. ⚡️

Marigold makes it easy to stay on track without feeling deprived.
Clean treats that work with your hormones, not against them.

#yesplease #holisticmom #eatfat #fatbomb #goodfats #grassfed #collagen #ghee

26 2

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📸👌😉 from @coachjenwinkler

When PMS hits like a freight train and you’re this close to eating the kids’ granola bars… pause. Breathe. Grab a Marigold fat bomb instead. 🧠💣

These are my go-to for PMS cravings because they’re:
✔️ High in healthy fats (hello, hormone support!)
✔️ Protein-packed to keep blood sugar stable ⚖️
✔️ Free from junky ingredients that wreck your mood, skin, and cycle 🚫

Your body isn’t “broken” for craving more during your luteal phase—it’s asking for fuel to make progesterone. So don’t fight it… just feed it smart. ⚡️

Marigold makes it easy to stay on track without feeling deprived.
Clean treats that work with your hormones, not against them.

#yesplease #holisticmom #eatfat #fatbomb #goodfats #grassfed #collagen #ghee

26 2

STOP what you’re doing and make this Low-Carb PB&J Protein Ice Cream!
This sugar-free dream tastes like childhood in a bowl—creamy, sweet, peanut buttery goodness without the guilt.

Your new favorite high-protein snack is HERE.

Recipe by @farmsteadchick
Made with @marigoldfoodstx PB Protein

You’ll need:
• 2 tbsp cream cheese (softened)
• 4 scoops @marigoldfoodstx peanut butter protein
• 2/3 cup granulated allulose
• 2 tsp vanilla extract
• 1.5 cups heavy cream
• 2 cups whole milk

Blend it. Freeze it. OBSESS over it.

Tag your crunchy, keto, or protein-loving friends—this one’s too good to gatekeep!

#ProteinIceCream #SugarFreeSnacks #PBandJRemix #HealthyDessertHack #KetoMoms #CrunchyMomLife #HomesteadKitchen #NoSugarNoProblem #ProteinTreats #HolisticEats #FitFoodie

7 0

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STOP what you’re doing and make this Low-Carb PB&J Protein Ice Cream!
This sugar-free dream tastes like childhood in a bowl—creamy, sweet, peanut buttery goodness without the guilt.

Your new favorite high-protein snack is HERE.

Recipe by @farmsteadchick
Made with @marigoldfoodstx PB Protein

You’ll need:
• 2 tbsp cream cheese (softened)
• 4 scoops @marigoldfoodstx peanut butter protein
• 2/3 cup granulated allulose
• 2 tsp vanilla extract
• 1.5 cups heavy cream
• 2 cups whole milk

Blend it. Freeze it. OBSESS over it.

Tag your crunchy, keto, or protein-loving friends—this one’s too good to gatekeep!

#ProteinIceCream #SugarFreeSnacks #PBandJRemix #HealthyDessertHack #KetoMoms #CrunchyMomLife #HomesteadKitchen #NoSugarNoProblem #ProteinTreats #HolisticEats #FitFoodie

7 0

This CANDY COOKIE SKILLET is a total GAME-CHANGER

You’ll never crave store-bought cookies again after trying this single-serve, high-protein treat
(and yes, it’s low-carb + sugar-free too!)
⁣
Ready in 10 mins… no mixer, no fuss!
⁣
Recipe by @eatswithdeedee
Tag your bestie who needs this in their life
⁣
—————————————⁣
INGREDIENTS:
⁣
3/4 cup almond flour
1/4 cup vanilla protein (@marigoldfoodstx )
2 tbsp lupin flour (or more almond flour)
1/2 tsp baking powder
Dash of salt
2 tbsp melted butter
1 tbsp SF syrup (@choczero )
1 tbsp granulated sweetener
1 tbsp almond milk
1/2 tsp vanilla extract
1/3 cup chocolate chips or sugar-free candy (I used Russell Stover SF)
⁣
—————————————⁣
INSTRUCTIONS:
⁣
1. Mix dry ingredients
2. Add wet ingredients and combine
3. Stir in chocolate chips
4. Press into a greased 6” skillet
5. Add extra candy/chocolate on top
6. Bake at 350°F for 10–12 mins
7. Serve warm with a drizzle of melted chocolate or ice cream!
⁣
Optional: Roll into cookie balls and bake as individual cookies!
⁣
—————————————⁣
SAVE this post so you don’t forget to try it!
& COMMENT your fave single-serve dessert below!
⁣
#SkilletCookie #ProteinDessert #HealthySweets #LowCarbDessert #HighProteinSnack #GuiltFreeTreat #EasyDesserts #GlutenFreeBaking #IGFoodie #InstaFoodie #WhatToBakeToday #HealthyRecipes #SweetToothFix

16 2

Open

This CANDY COOKIE SKILLET is a total GAME-CHANGER

You’ll never crave store-bought cookies again after trying this single-serve, high-protein treat
(and yes, it’s low-carb + sugar-free too!)
⁣
Ready in 10 mins… no mixer, no fuss!
⁣
Recipe by @eatswithdeedee
Tag your bestie who needs this in their life
⁣
—————————————⁣
INGREDIENTS:
⁣
3/4 cup almond flour
1/4 cup vanilla protein (@marigoldfoodstx )
2 tbsp lupin flour (or more almond flour)
1/2 tsp baking powder
Dash of salt
2 tbsp melted butter
1 tbsp SF syrup (@choczero )
1 tbsp granulated sweetener
1 tbsp almond milk
1/2 tsp vanilla extract
1/3 cup chocolate chips or sugar-free candy (I used Russell Stover SF)
⁣
—————————————⁣
INSTRUCTIONS:
⁣
1. Mix dry ingredients
2. Add wet ingredients and combine
3. Stir in chocolate chips
4. Press into a greased 6” skillet
5. Add extra candy/chocolate on top
6. Bake at 350°F for 10–12 mins
7. Serve warm with a drizzle of melted chocolate or ice cream!
⁣
Optional: Roll into cookie balls and bake as individual cookies!
⁣
—————————————⁣
SAVE this post so you don’t forget to try it!
& COMMENT your fave single-serve dessert below!
⁣
#SkilletCookie #ProteinDessert #HealthySweets #LowCarbDessert #HighProteinSnack #GuiltFreeTreat #EasyDesserts #GlutenFreeBaking #IGFoodie #InstaFoodie #WhatToBakeToday #HealthyRecipes #SweetToothFix

16 2

You NEED These Fudgey Protein Donuts in Your Life! 🍩
Chocolatey. Moist. Packed with Protein. And yep… totally guilt-free!
These frosted protein donuts hit every craving AND help you hit your macros.

Recipe from @colleenshealthylife

I only made 6… then immediately had to double the batch.
Cold + frosted = next-level good. ❄️✨
Save this recipe—you’ll be OBSESSED.

Ingredients for 6 donuts:
• 1/2 cup almond flour 🌰
• 1/2 cup oat flour 🌾
• 1 scoop @marigoldfoodstx chocolate protein powder 🍫
• 2 tsp baking powder
• 1 ripe banana 🍌
• 1 egg 🥚
• 2–3 tbsp almond milk 🥛
• 2 tbsp date syrup 🍯
• 1/2 tsp vanilla

Instructions:
1. Mix dry ingredients 🥣
2. Mix wet ingredients separately, then combine
3. Pour into donut pan 🍩
4. Bake at 350°F for 10–12 min 🔥
5. Cool on wire rack ❄️
6. Dip in melted white chocolate (@pascha.chocolate + @colorgardendyes ) 🍫
7. Top with natural sprinkles (@watkins.1868 ) ✨
8. Refrigerate + enjoy cold!

Tag a friend who NEEDS to try these!

#fudgeydonuts #proteinbaking #donutrecipe #chocolatedonuts #highproteindessert #easyproteinrecipes #fitmomlife #macrofriendly #healthybaking

12 5

Open

You NEED These Fudgey Protein Donuts in Your Life! 🍩
Chocolatey. Moist. Packed with Protein. And yep… totally guilt-free!
These frosted protein donuts hit every craving AND help you hit your macros.

Recipe from @colleenshealthylife

I only made 6… then immediately had to double the batch.
Cold + frosted = next-level good. ❄️✨
Save this recipe—you’ll be OBSESSED.

Ingredients for 6 donuts:
• 1/2 cup almond flour 🌰
• 1/2 cup oat flour 🌾
• 1 scoop @marigoldfoodstx chocolate protein powder 🍫
• 2 tsp baking powder
• 1 ripe banana 🍌
• 1 egg 🥚
• 2–3 tbsp almond milk 🥛
• 2 tbsp date syrup 🍯
• 1/2 tsp vanilla

Instructions:
1. Mix dry ingredients 🥣
2. Mix wet ingredients separately, then combine
3. Pour into donut pan 🍩
4. Bake at 350°F for 10–12 min 🔥
5. Cool on wire rack ❄️
6. Dip in melted white chocolate (@pascha.chocolate + @colorgardendyes ) 🍫
7. Top with natural sprinkles (@watkins.1868 ) ✨
8. Refrigerate + enjoy cold!

Tag a friend who NEEDS to try these!

#fudgeydonuts #proteinbaking #donutrecipe #chocolatedonuts #highproteindessert #easyproteinrecipes #fitmomlife #macrofriendly #healthybaking

12 5

STRAWBERRY MILK POPSICLES
aka: Protein Bombs on a Stick
Unreal. Unhinged. Unapologetically creamy.

We took the iconic @marigoldfoodstx Strawberry Sundae and turned it into COLD. HARD. MAGIC.

Thanks to a sudden heat wave (hello 80s in March?!), @holy_fats whipped up the viral-worthy Strawberry Milk Popsicles and now they’re on permanent repeat.

Think: creamy, fruity, refreshing, and LOADED with bioavailable protein.
Your summer snack just showed up early—and she’s boujee.

Tag a friend who needs this in their freezer NOW.

Follow for more animal-based treats that heal your body & blow your tastebuds away.

—
#AnimalBasedEats #ProteinPopsicle #HighProteinSnack #CarnivoreSnacks #BioavailableProtein #GrassfedGoodness #NoseToTail #RealFoodRevolution #AnimalBasedDessert #CleanEatingIdeas #AncestralEating #WholeFoodFuel

7 1

Open

STRAWBERRY MILK POPSICLES
aka: Protein Bombs on a Stick
Unreal. Unhinged. Unapologetically creamy.

We took the iconic @marigoldfoodstx Strawberry Sundae and turned it into COLD. HARD. MAGIC.

Thanks to a sudden heat wave (hello 80s in March?!), @holy_fats whipped up the viral-worthy Strawberry Milk Popsicles and now they’re on permanent repeat.

Think: creamy, fruity, refreshing, and LOADED with bioavailable protein.
Your summer snack just showed up early—and she’s boujee.

Tag a friend who needs this in their freezer NOW.

Follow for more animal-based treats that heal your body & blow your tastebuds away.

—
#AnimalBasedEats #ProteinPopsicle #HighProteinSnack #CarnivoreSnacks #BioavailableProtein #GrassfedGoodness #NoseToTail #RealFoodRevolution #AnimalBasedDessert #CleanEatingIdeas #AncestralEating #WholeFoodFuel

7 1

Running low on groceries? Still made it work for school lunches!
Here’s what the kids are munchin’ on today:

Nathaniel’s Lunchbox:
• Double Fudge Brownie Marigold Bar (his all-time fave!)
• Mini Babybel cheese
• Crunchy pork rinds
• Pepperoni slices
• Macadamia nuts

Penelope’s Lunchbox:
• Cookie Dough Marigold Bar (yum!)
• Cheddar cheese cubes
• Pork rinds
• Pickles
• Lettuce with ranch dip

@marigoldbars fat bombs are a hit around here for a sweet treat!
They do get fruit too — mostly berries with breakfast!

Use code LAURAESPATH for free shipping on all orders!

🍓🥓🧀🍫🥒🥜🍪🍴
#KetoKids #LowCarbLunch #SchoolLunchIdeas #MarigoldBars #HealthySnacks #KetovoreKids #ProteinPacked #LunchboxGoals

23 2

Open

Running low on groceries? Still made it work for school lunches!
Here’s what the kids are munchin’ on today:

Nathaniel’s Lunchbox:
• Double Fudge Brownie Marigold Bar (his all-time fave!)
• Mini Babybel cheese
• Crunchy pork rinds
• Pepperoni slices
• Macadamia nuts

Penelope’s Lunchbox:
• Cookie Dough Marigold Bar (yum!)
• Cheddar cheese cubes
• Pork rinds
• Pickles
• Lettuce with ranch dip

@marigoldbars fat bombs are a hit around here for a sweet treat!
They do get fruit too — mostly berries with breakfast!

Use code LAURAESPATH for free shipping on all orders!

🍓🥓🧀🍫🥒🥜🍪🍴
#KetoKids #LowCarbLunch #SchoolLunchIdeas #MarigoldBars #HealthySnacks #KetovoreKids #ProteinPacked #LunchboxGoals

23 2

Just your totally average everyday meal moment… you know, camera-ready and delicious!

📸💃🏻: @katie.bevington

Most days, my meals are super simple and so yummy — because this busy mama and biz owner doesn’t have time for complicated!

Everything’s homemade, prepped, and ready to fuel me through the day.
Sippin’ on my fave protein shake from @marigoldfoodstx — it’s a game changer.

#whatieatinaday #busymomlife #momfuel #highproteinlife #quickmeals #momonthego #marigoldfoods #grassfedwhey #holisticliving #healthymomma #simpleanddelish

12 1

Open

Just your totally average everyday meal moment… you know, camera-ready and delicious!

📸💃🏻: @katie.bevington

Most days, my meals are super simple and so yummy — because this busy mama and biz owner doesn’t have time for complicated!

Everything’s homemade, prepped, and ready to fuel me through the day.
Sippin’ on my fave protein shake from @marigoldfoodstx — it’s a game changer.

#whatieatinaday #busymomlife #momfuel #highproteinlife #quickmeals #momonthego #marigoldfoods #grassfedwhey #holisticliving #healthymomma #simpleanddelish

12 1

YOU have the power to get us in your favorite stores!

We’ve been flooded with DMs + emails asking: “Where can I find Marigold products near me?” Especially our NEW Protein Collagen Coffee!

Here’s the tea:
We’re hustling behind the scenes to get on store shelves, but sometimes it takes a little nudge from YOU.

How you can help:
Next time you’re at your local grocery store—ask for the Grocery or Supplements Manager and say:
“Can you please carry Marigold Foods?”
Share our page. Show them our products. Boom—easy!

Your voice = our superpower.
The more people ask, the faster we get stocked near you. Let’s make some noise!

Thank you for all the love. We’re just getting started.

Tag your store below & let’s make it happen!

📸: @mariuxidesouza

#MarigoldFoods #ProteinCoffee #CollagenProtein #SupportSmallBusiness #ProteinPacked #GroceryGoals #FitFoodie #ProteinLife #PreWorkoutFuel #ProteinDessert #CafecitoVibes

15 3

Open

YOU have the power to get us in your favorite stores!

We’ve been flooded with DMs + emails asking: “Where can I find Marigold products near me?” Especially our NEW Protein Collagen Coffee!

Here’s the tea:
We’re hustling behind the scenes to get on store shelves, but sometimes it takes a little nudge from YOU.

How you can help:
Next time you’re at your local grocery store—ask for the Grocery or Supplements Manager and say:
“Can you please carry Marigold Foods?”
Share our page. Show them our products. Boom—easy!

Your voice = our superpower.
The more people ask, the faster we get stocked near you. Let’s make some noise!

Thank you for all the love. We’re just getting started.

Tag your store below & let’s make it happen!

📸: @mariuxidesouza

#MarigoldFoods #ProteinCoffee #CollagenProtein #SupportSmallBusiness #ProteinPacked #GroceryGoals #FitFoodie #ProteinLife #PreWorkoutFuel #ProteinDessert #CafecitoVibes

15 3

🚀 Upgrade Your Protein Game! 🚀

Get your protein fix with these mouthwatering Peanut Butter Protein Balls, made even better with grass-fed whey protein! 🥜💪 Unlike conventional whey, grass-fed whey is packed with higher omega-3s, CLA, and essential amino acids, supporting muscle recovery, gut health, and overall wellness. Plus, it’s free from unnecessary additives and hormones!

Perfect for on-the-go snacking and keeping you fueled throughout the day! 🏃‍♂️✨

Want proof? Check out this study comparing grass-fed vs. grain-fed whey protein and its superior nutrient profile:
👉 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8626185/

#ProteinPower #GrassFedWhey #PeanutButterLover #HealthySnacks #EasyRecipes #FuelYourBody #CleanEating #AmazonFinds

5 1

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5 1

Happy Friday! 🍋✨ Kicking off the weekend with a cozy hideout at @marigoldfoodstx.

Review by the amazing @lindsey.c.murphy—check it out! #FoodieFinds #WeekendVibes

7 1

Open

Happy Friday! 🍋✨ Kicking off the weekend with a cozy hideout at @marigoldfoodstx.

Review by the amazing @lindsey.c.murphy—check it out! #FoodieFinds #WeekendVibes

7 1

💪🥜 Peanut Butter Protein Fudge – Guilt-Free Gains! 🍫✨

Satisfy your sweet tooth and fuel your muscles with this Peanut Butter Protein Fudge featuring @marigoldfoodstx Creamy Vanilla Whey Isolate Protein Powder! 🚀💛 This sugar-free, gluten-free, and gut-friendly protein powder is made from grass-fed whey and packed with l-glutamine for extra recovery support! 🌱💪

✨ Indulge in fudge like never before! ✨

📌 Recipe by @healthy.mom.healthy.family

🔗 Shop @marigoldfoodstx products here:
👉 www.marigoldfoods.com/?mg=109

🥜🍯 What You’ll Need:

✅ 1 cup peanut butter
✅ 2 scoops @marigoldfoodstx creamy vanilla protein powder
✅ 1/4 cup coconut oil, melted
✅ 2 tbsp maple syrup or liquid monkfruit
✅ 1 tsp vanilla

👩‍🍳 How to Make It:

1️⃣ Mix all ingredients in a bowl until combined.
2️⃣ Spread into a small square dish lined with wax paper.
3️⃣ Freeze for 60 minutes, then cut into pieces.
4️⃣ Store in the fridge until ready to enjoy! ❄️🍫

💡 Pro Tip: Top with crushed nuts or sea salt for an extra chef’s kiss 😘👌

#proteinpower 💪 #gains #highprotein #cleaneating #healthydessert 🍫 #proteinbars #wheyprotein #grassfedwhey 🐄 #crunchymomlife 🌿 #holisticliving #fuelthebody

10 3

Open

💪🥜 Peanut Butter Protein Fudge – Guilt-Free Gains! 🍫✨

Satisfy your sweet tooth and fuel your muscles with this Peanut Butter Protein Fudge featuring @marigoldfoodstx Creamy Vanilla Whey Isolate Protein Powder! 🚀💛 This sugar-free, gluten-free, and gut-friendly protein powder is made from grass-fed whey and packed with l-glutamine for extra recovery support! 🌱💪

✨ Indulge in fudge like never before! ✨

📌 Recipe by @healthy.mom.healthy.family

🔗 Shop @marigoldfoodstx products here:
👉 www.marigoldfoods.com/?mg=109

🥜🍯 What You’ll Need:

✅ 1 cup peanut butter
✅ 2 scoops @marigoldfoodstx creamy vanilla protein powder
✅ 1/4 cup coconut oil, melted
✅ 2 tbsp maple syrup or liquid monkfruit
✅ 1 tsp vanilla

👩‍🍳 How to Make It:

1️⃣ Mix all ingredients in a bowl until combined.
2️⃣ Spread into a small square dish lined with wax paper.
3️⃣ Freeze for 60 minutes, then cut into pieces.
4️⃣ Store in the fridge until ready to enjoy! ❄️🍫

💡 Pro Tip: Top with crushed nuts or sea salt for an extra chef’s kiss 😘👌

#proteinpower 💪 #gains #highprotein #cleaneating #healthydessert 🍫 #proteinbars #wheyprotein #grassfedwhey 🐄 #crunchymomlife 🌿 #holisticliving #fuelthebody

10 3

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What Happens to Your Metabolism When You Quit Seed Oils?

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