KETO MATCHA PROTEIN PANCAKES
(High-Protein / Keto-Friendly / Low-Carb / Gluten-Free)
We’ve been talking a lot about Matcha Lattes this past week, but have you ever tried a Matcha Pancake? These Keto Matcha Protein Pancakes are a delightful twist on traditional pancakes that pack a powerful punch of nutrition.
🍵 MariGold Matcha Green Tea Powder: This vibrant green ingredient is known for its high concentration of antioxidants, which can help boost your immune system and provide a gentle, sustained energy boost without the jitters.
💪 MariGold Whey Isolate Protein Powder: Our secret to making these pancakes protein-rich lies in the addition of our high-quality Whey Isolate Protein Powder. It aids in muscle recovery, supports a feeling of fullness, and is perfect for those looking to maintain a healthy lifestyle.
They are high-protein, keto-friendly, and gluten-free!
Whip them up for breakfast, brunch, or even for dessert!
- 1 cup almond flour
- 2 tsp MariGold Matcha Green Tea powder
- 1 scoop MariGold Whey Isolate Protein Powder (your favorite flavor)
- 1 tbsp of favorite sweetener (optional, if you prefer sweeter pancakes)
- 1/2 tsp baking powder
- 1/4 tsp salt
- 2 eggs
- 1/4 cup light coconut milk
- 1/2 tsp vanilla extract
- Berries for topping (optional)
- oil or butter for frying
- Combine the dry ingredients in a mixing bowl, and in a separate bowl, whisk together the wet ingredients until well blended.
- Gradually pour the wet mixture into the dry ingredients and gently fold them together until just incorporated.
- Heat your pan over medium heat and add a touch of butter or grease to prevent sticking. Once heated, ladle a portion of the pancake batter into the pan.
- Cook the pancakes for about 2-3 minutes until you notice the edges slightly crisping up and small bubbles forming on the surface. Then, carefully flip the pancake and cook for an additional minute on the other side.
- Serve the pancakes maple syrup (optional), and if desired, you can add some fresh berries for a burst of flavor and a sprinkle of matcha powder.
MariGold ingredients used in this recipe:
- Ceremonial Grade
- 100% USDA Certified Organic
- NON-GMO Project Verified
MariGold Matcha tea is sourced from the finest tea pastures of Kagoshima, Japan, where the leaves are shaded from sunlight prior to harvest in order to preserve their natural nutrients, color, and flavor.
This allows you to enjoy all of its antioxidants, amino acids, vitamins, minerals, and fiber. One cup of matcha has the nutritional equivalent of 10 cups of regular green tea!
MariGold Grass-Fed Whey Isolate Protein Powder is derived from sweet Irish milk given from Truly Grass-Fed™ cows who spend 95% of their time roaming freely and feasting upon the delicious green grasses of the breathtaking Irish countryside.
MariGold WPI is cold processed and micro filtered, leaving it UNDENATURED and incredibly creamy. Then it’s INSTANTIZED, with choline rich sunflower lecithin, so it mixes easily into your favorite recipes or shakes.
Our protein powder is also keto-friendly, lectin free, and low FODMAP!
